Weigh In record (no journal entry) for 25 October 2017
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63.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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673 kcal
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Fat: 18.23g | Prot: 75.63g | Carbs: 52.61g.
Breakfast: Herbalife Shake de Chocolate Cremoso, Herbalife Chá Verde e Chá Preto. Lunch: Herbalife Chá Verde e Chá Preto, Pepino (com Casca), Tomates Cereja, Brócolis Cozidos (de Brócolis Frescos), Alface, Peito de Frango. Dinner: Herbalife Shake de Chocolate. Snacks/Other: Clara de Ovo. more...
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Losing 0.4 kg a Week
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Kah.figueiredo's Weight History
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