Kathytnt's Journal, 25 Oct 17


View Diet Calendar, 25 October 2017:
1852 kcal Fat: 37.85g | Prot: 197.86g | Carbs: 185.77g.   Breakfast: Advocare AdvoBar Gingerbread, Premier Nutrition High Protein Shake - Chocolate, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Pure Protein Chocolate Salted Caramel High Protein Bar, Advocare Fit Intra Workout, Advocare Post-Workout Recovery, Vital Proteins Collagen Peptides, Advocare Spark Energy Drink (7g), Advocare BioCharge. Lunch: Smartmade Asian-Style Garlic Chicken. Dinner: Brown Rice, Kirkland Signature Tilapia Loins. Snacks/Other: Honeycrisp Apples, Labrada Nutrition Lean Body Salted Caramel. more...
1905 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Looks scrumptious 😋 
26 Oct 17 by member: D2jasper

     
 

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