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View Diet Calendar, 25 October 2017:
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1224 kcal
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Fat: 49.69g | Prot: 84.41g | Carbs: 108.73g.
Breakfast: Ovo, Cuscuz (Cozido). Lunch: Aveia, Ovo, Salmão no Forno ou Grelhado. Dinner: Star Nutrition Creatina Monohidrato, Banana, Ovo. Snacks/Other: Café Espresso com Leite, Pão Doce. more...
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1823 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Sarahalbuquerque's Weight History
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