Weigh In record (no journal entry) for 12 April 2012
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119.8 kg
Lost so far: 8.3 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 34.62g | Prot: 59.49g | Carbs: 4.70g.
Breakfast: sugar free gelatin, radish, chicken breast, sea queen swai, heinz reduced, eggs, pepperjack, Spicy Turkey Soup, honeysuckle ground turkey, kroger spicy brown mustard. Lunch: oscar mayer oven roasted turkey breast. Dinner: kroger shredded sharp cheese. more...
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3108 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes. more...
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Losing 1.9 kg a Week
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ChickityChick's Weight History
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