Weigh In record (no journal entry) for 26 October 2017
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102.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1082 kcal
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Fat: 88.80g | Prot: 39.53g | Carbs: 17.67g.
Lunch: Chuchu, Tomates, Alface, Omelete. Dinner: Nestlé Creme de Leite, Sadia Mussarela, Ovo Cozido, Frimesa Bacon Fatiado. Snacks/Other: Dolce Gusto Latte Macchiato, Dolce Gusto Café Au Lait. more...
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Losing 2.8 kg a Week
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