Weigh In record (no journal entry) for 26 October 2017
|
54.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
246 kcal
|
Fat: 10.00g | Prot: 21.68g | Carbs: 17.99g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Кофе с Молоком. Lunch: Гречка Отварная, Куриные Котлеты на Пару. Snacks/Other: Тысяча Озер Сыр Лёгкий 15%. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasha_haleva's Weight History
|