Weigh In record (no journal entry) for 26 October 2017
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75.4 kg
Lost so far: 21.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1775 kcal
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Fat: 95.09g | Prot: 111.89g | Carbs: 114.94g.
Breakfast: Scheibletten, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, REWE Bäcker Brötchen, Almighurt Cocosnuss. Lunch: Olivenöl, Milbona Schlagsahne, Zucchini, Trawlic Wildlachsfilet. Dinner: Scheibletten, Gekochtes Ei. Snacks/Other: Scheibletten, Mon Chéri Mon Chéri, Scheibletten, Getoastetes Weißbrot. more...
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Losing 6.3 kg a Week
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MiniMiauzi's Weight History
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