dinner mamen~
View Diet Calendar, 26 October 2017:
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1606 kcal
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Fat: 63.72g | Prot: 56.91g | Carbs: 213.84g.
Breakfast: Cilok, Pisang. Lunch: Tempe Goreng, Gado Gado. Dinner: Telur Dadar. Snacks/Other: Sari Roti Roti Isi Coklat, Keripik Kentang, Apel, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Paprika Hijau, Kubis Cina (Bok-Choy, Pak-Choi), Blewah Melon. more...
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2841 kcal
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Exercise:
Watching TV/Computer - 20 minutes, Cooking - 10 minutes, Showering - 10 minutes, Walking (slow) - 3/kph - 22 minutes, Sitting - 8 hours and 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 13 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
26 Oct 17 by member: fgktin95
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Make, tapi dikit banget, bikinnya di teflon. Cuma ditetesin aja
27 Oct 17 by member: Dianm23
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27 Oct 17 by member: Alvin Salam
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Iya telur dadar, tapi telurnya aku jadiin telur gulung ala2 korea gitu 😅
27 Oct 17 by member: Dianm23
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