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cheat meal...
View Diet Calendar, 26 October 2017:
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3060 kcal
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Fat: 145.83g | Prot: 172.42g | Carbs: 263.44g.
Breakfast: Telur Gulung dengan Udang, KayaKing Honey Roasted Peanuts. Lunch: McDonald's Big Mac. Dinner: Tahu Isi, Nasi Putih, Soto Daging. Snacks/Other: McDonald's Big Mac, Tahu Isi, Telur Gulung dengan Udang, Syntha 6 Bsn, Syntha 6 Bsn. more...
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2054 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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