Weigh In record (no journal entry) for 26 October 2017
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45.4 kg
Lost so far: 0.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1403 kcal
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Fat: 48.07g | Prot: 55.28g | Carbs: 190.58g.
Breakfast: Сыр Российский, Квашеная Капуста (Консервированная, с Жидкостью), Креветки, Яблочный Сидр, Куриные Котлеты, Картофельное Пюре. Dinner: Печенье, Зефир в Шоколаде. more...
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Losing 3.5 kg a Week
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Yana_2401's Weight History
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