analuisadstt's Journal, 26 Oct 17

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Weigh In record (no journal entry) for 26 October 2017

41.5 kg Lost so far: 23.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2017:

168 kcal

Fat: 0.68g | Prot: 5.12g | Carbs: 39.06g. Breakfast: Piracanjuba Leite Zero Lactose. Lunch: Maçãs (sem Casca), Clara de Ovo. Dinner: Uvas. more...

2806 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Hiking - 7 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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analuisadstt's Journal, 26 Oct 17

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analuisadstt's Weight History