seliselda's Journal, 27 Oct 17

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Weigh In record (no journal entry) for 27 October 2017

100.1 kg Lost so far: 4.1 kg. Still to go: 35.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:

1243 kcal

Fat: 80.55g | Prot: 46.94g | Carbs: 77.71g. Breakfast: Tadım Çekirdek. Lunch: Sigara Böreği. Dinner: Vejeteryan Sebze Çorbası (Su ile Hazırlananan). more...

2710 kcal

Exercise: Hiking - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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seliselda's Weight History

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seliselda's Journal, 27 Oct 17

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seliselda's Weight History