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makan ginian doang karbonya udah tinggi
View Diet Calendar, 28 October 2017:
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1361 kcal
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Fat: 31.74g | Prot: 61.88g | Carbs: 220.60g.
Lunch: Teh Hijau, Energen Energen, Nanas, Pepaya. Dinner: Kerupuk Beras, Brokoli, Tahu Kukus, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Kerupuk Beras. more...
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2338 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 7 hours. more...
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 Comments
pepaya memang jahat diharbo padahal ngarep buat pencernaan lancar 😭😭
28 Oct 17 by member: adeshetz
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iya kak aku jg menang di karbo gara2 si pepaya😦😂
28 Oct 17 by member: tetesanembun
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saya jg berharap pencernaan lancar dgn makan pepaya tp kok karbonya tinggi
28 Oct 17 by member: semoga konsisten
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cuma alpukat yg carbo'y sedikit tp saya g doyan alpukat gimana dong ya ada info buah lain kah yg carbo'y minim 😁😁
28 Oct 17 by member: adeshetz
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semoga konsisten's Weight History
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