Weigh In record (no journal entry) for 28 October 2017
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57.1 kg
Lost so far: 1.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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425 kcal
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Fat: 7.66g | Prot: 6.49g | Carbs: 83.95g.
Breakfast: Manzana Asada, Galletas de Chocolate (Bajas en Grasa), Café Colado, Central Lechera Asturiana Bebida de Avena, Gerblé Galletas Soja Naranja. more...
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Losing 2.8 kg a Week
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BambaFit's Weight History
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