Weigh In record (no journal entry) for 28 October 2017
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114.1 kg
Lost so far: 26.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1048 kcal
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Fat: 50.06g | Prot: 49.33g | Carbs: 98.18g.
Breakfast: Cuties Clementines, Cinnabon Classic Cinnabon Roll. Lunch: Bomb Pop Banana Fudge, T. J. Farms Hashbrown Patties, Artisan Elite Oven Roasted Turkey Breast, Egg. Dinner: Vlasic No Sugar Added Bread & Butter Spears, Bomb Pop Banana Fudge. more...
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Losing 7.3 kg a Week
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VINCENTV2017's Weight History
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