Erny81's Journal, 28 Oct 17

4 formaggi e cotto..

View Diet Calendar, 28 October 2017:
1402 kcal Fat: 30.53g | Prot: 143.44g | Carbs: 137.40g.   Breakfast: Frutta & Natura Marmellata Mirtilli Neri Bio, Scitec Nutrition 100% Whey Isolate, Esselunga Mandorle Sgusciate, Tre Mulini Fette Biscottate Integrali (8g), Sunny Nature Bevanda alla Soia con Orzo e Malto. Lunch: Aia Kebab di Pollo, Sugo di Pomodoro, Tre Mulini Pasta Integrale. Snacks/Other: Cameo Torta al Cioccolato, Scitec Nutrition 100% Whey Isolate, Scitec Nutrition 100% Whey Isolate, Myprotein Avena Istantanea. more...

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28 Oct 17 by member: dietfast77

     
 

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