Weigh In record (no journal entry) for 29 October 2017
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1464 kcal
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Fat: 22.22g | Prot: 73.52g | Carbs: 236.84g.
Breakfast: Kellogg's Special K Classic, Latte di Riso, Miele, Albume d'uovo. Lunch: Pane Comune, Carrefour Songino, Finocchio Crudo, Arance, Mazzancolle. Dinner: Scotti Crackers di Riso Integrali con Quinoa, Finocchio Crudo, Jocca Fiocchi di Latte. Snacks/Other: Auchan Pane Integrale, Miele, Scotti Risette Riso e Mais Biologiche, Tigelle, Gelato alla Frutta, Speck, Daily Bread Pane di Segale. more...
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steady weight
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Ilaria Ramundo's Weight History
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