I had started ww's 2 months ago and since the hilidays I went off the diet, I have no will power at all, I am trying to work on it better. With the New Year I started back on the ww's diet so here go nothing. By the way when I started the first time I lost 18lbs. in 10 weeks, I was 200lbs. so I gained some back hopefully not for long. HAPPY NEW YEAR !
View Diet Calendar, 03 January 2008:
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1917 kcal
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Fat: 99.43g | Prot: 92.45g | Carbs: 167.59g.
Breakfast: skim milk, tea, strawberry jam, tbs. light cream cheese, ww bagel. Lunch: reese peanutbutter cup, ice creame sudae, salad, chicken breast grilled, fried squid, cream. more...
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