Weigh In record (no journal entry) for 29 October 2017
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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2730 kcal
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Fat: 106.84g | Prot: 135.51g | Carbs: 295.93g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kölln Blütenzarte Haferflocken, ESN Maltodextrin, Landliebe Frische Landmilch 3,8%, Genuss Plus Cashewkerne, Leinöl, Hansano Magerquark 0,3% Fett, Ja! Beerenmischung Tiefgefroren. Lunch: Rapsöl, Kartoffeln, Zwiebeln, Rote Paprika, Schweinelende (Filet), Speck. Dinner: Beckers Bester Klarer Apfelsaft, Inkospor X-Treme Weight Gainer, K-Classic Fettarme H-Milch 1,5%, Banane. more...
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Gaining 0.3 kg a Week
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Niklas*84's Weight History
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