Weigh In record (no journal entry) for 30 October 2017
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1560 kcal
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Fat: 65.86g | Prot: 49.69g | Carbs: 202.37g.
Breakfast: Мёд, Банан, Геркулесовая Каша на Воде. Lunch: Вареное Яйцо, Винегрет, Гречка Отварная, Котлета Свиная. Dinner: Кекс, Суп с Фрикадельками. Snacks/Other: Простоквашино Творожное Зерно в Сливках 7%. more...
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Losing 0.6 kg a Week
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anyamoor's Weight History
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