Weigh In record (no journal entry) for 30 October 2017
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62.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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553 kcal
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Fat: 16.45g | Prot: 33.19g | Carbs: 61.21g.
Breakfast: Herbalife Shake, Herbalife Personalized Protein Powder. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Rice (Sake) Beverage. Dinner: Herbalife Shake, Herbalife Personalized Protein Powder. Snacks/Other: Potato Chips. more...
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Losing 0.7 kg a Week
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sherlybernice's Weight History
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