Weigh In record (no journal entry) for 30 October 2017
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60.2 kg
Lost so far: 21.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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326 kcal
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Fat: 18.43g | Prot: 26.42g | Carbs: 15.46g.
Breakfast: Café, Growth Supplements Colágeno Hidrolisado. Lunch: La Violetera Azeitonas Verdes, Quiabo Cozido, Repolho, Pomarola Molho de Tomate Tradicional, Sadia Mussarela, Peixe Empanado Frito. more...
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Losing 0.7 kg a Week
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Mira40tou's Weight History
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