Weigh In record (no journal entry) for 30 October 2017
|
69.6 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
980 kcal
|
Fat: 43.19g | Prot: 34.00g | Carbs: 114.48g.
Breakfast: Queijo Branco, Pão Francês. Lunch: Pastel de Carne, Habib's Pastel de Carne. Dinner: Habib's Esfiha de Carne. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Menegassi's Weight History
|