Weigh In record (no journal entry) for 30 October 2017
|
88.1 kg
Lost so far: 4.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
948 kcal
|
Fat: 38.22g | Prot: 88.50g | Carbs: 62.12g.
Breakfast: Kaffee mit Kondensmilch und Süßstoff (Frank), Kaffee mit Kondensmilch und Süßstoff (Frank), Hepafast Drink. Lunch: Hepafast Drink. Dinner: Be Light Reibekäse, Zucchinischiffchen (Hepafast/Dr. Will Leberfasten). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|