Weigh In record (no journal entry) for 30 October 2017
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78.2 kg
Lost so far: 2.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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593 kcal
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Fat: 38.52g | Prot: 41.71g | Carbs: 21.41g.
Breakfast: Aurora Presunto de Frango, Tomates, Omelete ou Ovos Mexidos. Lunch: Pepino (Descascado), Quiabo Cozido, Paleta Bovina, Aurora Linguiça Toscana. Snacks/Other: Calabresa, Sopa de Abóbora. more...
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Losing 0.9 kg a Week
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marinabarbosa17's Weight History
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