Weigh In record (no journal entry) for 30 October 2017
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61 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1405 kcal
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Fat: 46.61g | Prot: 93.75g | Carbs: 157.44g.
Breakfast: Leche Entera, Castaño Pan de Molde Integral, Huevo Cocido. Lunch: Naranjas, Pepino (Pelado), Pechugas de Pollo (o Cocidas). Dinner: Angelmo Atún Lomitos en Agua, Colun Quesillo, Unimarc Media Palta, Castaño Pan de Molde Integral. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Kiwi, Colun Yogurt Batido Light, Quaker Avena Instantánea. more...
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Losing 1.8 kg a Week
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priscilla segura's Weight History
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