Weigh In record (no journal entry) for 30 October 2017
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74.4 kg
Lost so far: 22.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1473 kcal
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Fat: 63.52g | Prot: 67.68g | Carbs: 151.56g.
Breakfast: Stadtbäckerei Junge Halbes Ei, Rügenwalder Mühle Vegetarische Salami, REWE Bäcker Brötchen, Kinder Bueno White. Lunch: My Best Veggie Spaghetti mit Vegetarischer Soja-Bolognese. Dinner: Scheibletten. more...
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Losing 1.9 kg a Week
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MiniMiauzi's Weight History
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