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Hey, everyone!
I've been using FS for a while for calorie counting but didn't have the chance to fully join the community. How do the things work here? Any tips for a newcomer? :)
View Diet Calendar, 31 October 2017:
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829 kcal
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Fat: 37.24g | Prot: 50.68g | Carbs: 73.63g.
Breakfast: Hulled Pumpkin and/or Squash Seeds, Mustard, Tomatoes, Italian Bread, Cream Cheese, Jimmy Dean Bacon & Spinach Frittatas. Lunch: Tartar Sauce, Market Basket Vegetable Sticks, The Bridge Tofu Salad, Tuna in Water (Canned), Hummus. Dinner: Ikea Rhubarb Crumble Pie, Chicken Breast, The Bridge Tofu Salad, Bulgur, Tuna in Water (Canned). Snacks/Other: Jell-O Sugar Free Cherry, Plain Yogurt, Clover Honey, Baked Sweetpotato (Peel Not Eaten). more...
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