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WhatKatieDid
Journal
15 Apr 12
WhatKatieDid's Journal, 15 Apr 12
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Weigh In record (no journal entry) for 15 April 2012
62.9 kg
Lost so far:
0.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 15 April 2012:
1484 kcal
Fat: 57.04g | Prot: 57.36g | Carbs: 188.82g.
Breakfast:
Semi Skimmed British Milk, Special K.
Lunch:
Cheddar Cheese, Ciabatta Roll.
Dinner:
Spanish Panceta, Mature Parmesan, Brocolli, Fusilli Pasta.
Snacks/Other:
Luxury Belgian Collection, Clementine.
more...
1767 kcal
Exercise:
Housework - 20 minutes, Sitting - 7 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 3.0 kg a Week
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WhatKatieDid's Weight History
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