|
Jamur merang 200gr & 1 butir telur, dikukus. Minumnya jamu kunyit asem
View Diet Calendar, 31 October 2017:
|
610 kcal
|
Fat: 17.92g | Prot: 51.43g | Carbs: 71.98g.
Breakfast: Telur, Jamur Putih (Ditumis). Lunch: Superindo Kerupuk Kemplang Panggang, Sayur Asem, Tempe Orek, Nila (Ikan). Snacks/Other: Apel. more...
|
|
 Comments
jamur pake apa mba campurannya
31 Oct 17 by member: ekaf_rianti
|
iya boleh tau jamurnya dimasak apa itu?
31 Oct 17 by member: fannieeefs
|
@ekaf_rianti jamur+telur kocok aja. bumbunya cm bawang putih, sdkt garam+lada
31 Oct 17 by member: Cica.hary
|
@fannieeefs dikukus aja pake mangkok pyrex itu
31 Oct 17 by member: Cica.hary
|
oh gt... simple nih..bisa dicoba. konon katanya jamur kalorinya rendah yaa. ok tq yaa
03 Nov 17 by member: ekaf_rianti
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cica.hary's Weight History
|