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pelan2 asal kelakon. turun dikit dikit gpp, asal kontiniu. make baju : 96.65 naked : 95,85
View Diet Calendar, 31 October 2017:
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941 kcal
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Fat: 25.90g | Prot: 34.30g | Carbs: 148.02g.
Breakfast: Blewah Melon, Semangka. Lunch: Pempek. Dinner: Teh Manis, Mie Ayam. Snacks/Other: Pangsit Polos. more...
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2923 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 9 hours, Watching TV/Computer - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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 Comments
30 Oct 17 by member: Dianm23
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30 Oct 17 by member: Dianm23
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30 Oct 17 by member: julieelee7
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mending turun sedikit² daripada langsung banyak.
karena klo langsung banyak bisa mengakibatkan efek yoyo
30 Oct 17 by member: semoga konsisten
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brp mba harga timbangannya?
31 Oct 17 by member: esterrikasaragih
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sya juga lagi usaha.. susah skli turun BBnya. tpi biarlah turun dikit2
31 Oct 17 by member: kikimala
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sama kita mbak e.... cuma turun 1 kg.
31 Oct 17 by member: kesumawardah
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Iya benar. Mending pelan2 gini. Kadang iri sih sama yang sebulan turun sampe 5kg atau diatasnya, ehe 😅
Harganya 99 ribu mbak, udah sama ongkir. Ini beli d shopee
31 Oct 17 by member: Dianm23
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