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Yuk makan siang...cuma tumis brokoli campur jagung.sm dada ayam panggang..
View Diet Calendar, 31 October 2017:
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1035 kcal
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Fat: 54.11g | Prot: 59.71g | Carbs: 82.99g.
Breakfast: Bawang Merah, Kuning Telur, Putih Telur Matang, Putih Telur, Bimoli Minyak Goreng, Bimoli Minyak Goreng. Lunch: Saus Tiram, Bimoli Minyak Goreng, Jagung Rebus, Brokoli, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Kuning Telur, Putih Telur Matang, Putih Telur, Bimoli Minyak Goreng, Jamur Putih (Ditumis). Snacks/Other: Salak, Salak, Gula, Kopi, Salak, Jeruk, Yakult Probiotic Drink. more...
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mikha.putri18's Weight History
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