Weigh In record (no journal entry) for 31 October 2017
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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87 kcal
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Fat: 3.97g | Prot: 6.74g | Carbs: 8.35g.
Breakfast: 泡菜, 大漢 涼拌豆腐. more...
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Losing 1.9 kg a Week
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judo5206's Weight History
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