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semoga gak laper nanti malam😅
View Diet Calendar, 31 October 2017:
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1080 kcal
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Fat: 27.86g | Prot: 62.41g | Carbs: 151.33g.
Lunch: Tahu Goreng, Nasi Merah, Rumah Makan Sederhana Ikan Teri Kering. Dinner: Pisang, Milo Milo, Quaker Instant Oatmeal. Snacks/Other: Buah Naga, Ultra Milk Susu UHT Full Cream (250ml), Pisang. more...
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 Comments
31 Oct 17 by member: Bunda_Billa
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itu oatnya dikasi apa ya susu coklat kah?
31 Oct 17 by member: fannieeefs
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dikasi susu coklat langsung yah?
31 Oct 17 by member: davdsianipar
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@davdsianipar @fannieeefs @bunda_billa iya oat instan dikasih milo 1 sendok teh
31 Oct 17 by member: gongchit
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gongchit's Weight History
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