Weigh In record (no journal entry) for 31 October 2017
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1007 kcal
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Fat: 74.01g | Prot: 30.62g | Carbs: 61.36g.
Breakfast: Copra Óleo de Coco Extra Virgem, Adoçantes, Café (Infusão). Lunch: Menina Leite de Coco, Abacates, Ovo Frito, Abóbora Cabotia, Giraffas Salada de Alface e Tomate sem Molho Italiano. Dinner: Sadia Linguiça Calabresa Frescal, Abóbora Cabotia. Snacks/Other: Fofura Salgadinho Palito Sabor Queijo, Natural Life Gelatina Zero Açúcar, Chá (Infusão). more...
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Losing 0.7 kg a Week
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Jaine cruz's Weight History
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