Weigh In record (no journal entry) for 31 October 2017
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74.7 kg
Lost so far: 22 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1571 kcal
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Fat: 79.94g | Prot: 94.54g | Carbs: 116.51g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker, Aldi Käseaufschnitt, REWE Bäcker Brötchen, Almighurt Crunchy Banane. Lunch: REWE Bio Emmentaler, My Best Veggie Vegetarische Bällchen, Milbona Schlagsahne, Tomaten, Zucchini. Dinner: Scheibletten, Scheibletten. more...
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Gaining 2.1 kg a Week
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MiniMiauzi's Weight History
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