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View Diet Calendar, 31 October 2017:
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793 kcal
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Fat: 22.68g | Prot: 72.33g | Carbs: 78.80g.
Breakfast: Café, Acqua Panna Água Mineral sem Gás, Água. Lunch: Suco de Laranja Natural, Carne de Porco do Lombo (Filé), Repolho, Alface, Cebolas, Tomates. Dinner: Batata Doce, Peito de Frango, Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cozida, Chuchu, Frescatto Kani Kama, Subway Tomate, Cenouras, Couve Refogada. Snacks/Other: Acqua Panna Água Mineral sem Gás, Morangos. more...
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3153 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Google Fit - 23 hours and 30 minutes. more...
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