Weigh In record (no journal entry) for 15 April 2012
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 46.88g | Prot: 102.37g | Carbs: 143.67g.
Breakfast: chipotle mango chicken breasts, chipotle mango chicken breasts, Strawberries, cholula, egg, Hard Bolied Eggs, Pink Grapefruit Juice, 70% dark chocolate. Lunch: Medium Salsa, Triscuit Baked Whole Grain Wheat Original Crackers, Sparkling Grapefruit. Dinner: Agave Nectar, Fresh and easy Tilapia filet. more...
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1744 kcal
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Exercise:
pokewalker - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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asagohan's Weight History
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