Weigh In record (no journal entry) for 01 November 2017
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64 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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743 kcal
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Fat: 36.28g | Prot: 38.18g | Carbs: 73.95g.
Breakfast: Рахат Темный Шоколад 80%, Сливочное Масло, Овсянка, Грецкие Орехи. Lunch: Морс Брусничный, Судак Жареный, Тушеные Овощи. more...
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Losing 0.2 kg a Week
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auyezkhanmg's Weight History
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