Weigh In record (no journal entry) for 01 November 2017
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106 kg
Lost so far: 36.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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623 kcal
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Fat: 13.48g | Prot: 29.31g | Carbs: 97.80g.
Breakfast: Edeka Rapshonig, Aldi Lachsschinken, Weizenbrötchen. Lunch: Grüne Bohnen, Salzkartoffeln, Ei. Snacks/Other: Laugenbrötchen. more...
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Losing 4.2 kg a Week
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gabyhexe's Weight History
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