Weigh In record (no journal entry) for 01 November 2017
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61.5 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1071 kcal
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Fat: 54.50g | Prot: 43.32g | Carbs: 100.89g.
Breakfast: Schogetten Черный Шоколад, Овсяная Каша на Воде, Кофе с Сахаром. Dinner: Чай с Лимоном и Сахаром, Водный Мир Икра Мойвы, Schogetten Черный Шоколад, Кекс, Салат Цезарь. more...
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Losing 0.7 kg a Week
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nastyaseva13's Weight History
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