Weigh In record (no journal entry) for 15 April 2012
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55.6 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 93.14g | Prot: 80.51g | Carbs: 156.29g.
Breakfast: International Delight Sweet Cream, Coffee, Sausage Egg Casserole. Lunch: Garlic Parmesan Wings, baked pork chop, Logan's Roadhouse Broccoli, Texas Roadhouse Sweet Potato, Logan's Roadhouse Rolls. Snacks/Other: Klondike Slim a Bear Ice Cream Sandwich, White Cheddar Microwave Popcorn. more...
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Losing 0.5 kg a Week
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sweetsteph's Weight History
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