EllySmith's Journal, 01 Nov 17


View Diet Calendar, 01 November 2017:
1720 kcal Fat: 58.66g | Prot: 135.34g | Carbs: 166.53g.   Breakfast: Olio Extra Vergine di Oliva, Nostromo Tonno all'olio d'oliva, Funghi Champignon, Insalata Mista Verde, Uovo. Lunch: Frittata patate würstel, Frittata patate würstel, Frittata patate würstel. Dinner: Frittata patate würstel, Prosciutto, Prosciutto, Doraldo Pane di Segale. more...
1603 kcal Exercise: Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 4 minutes. more...

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