Weigh In record (no journal entry) for 01 November 2017
|
92 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2017:
|
928 kcal
|
Fat: 21.07g | Prot: 51.31g | Carbs: 135.88g.
Breakfast: Schapfen Mühle Porridge Hafermahlzeit Apfel-Zimt. Lunch: Salzkartoffeln, Gemischtes Gemüse (Gefroren), SPAR Pazifischer Polardorsch Müllerin. Dinner: Rispentomaten, New Lifestyle Leichter Schinken Geräuchert, Gouda oder Edamer, Take Shape Frischkäse Kräuter, Hofer Laugenstangerl. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|