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Stayed put today" Angie came by. Went out to spa after supper to exercise. Will talk to Eloise later.
View Diet Calendar, 01 November 2017:
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1150 kcal
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Fat: 34.81g | Prot: 52.18g | Carbs: 155.74g.
Lunch: Trader Joe's Rice Crackers. Dinner: P.F. Chang's Pepper Steak, Meatless Lo Mein, Sweet and Sour Chicken or Turkey. Snacks/Other: Turkey Sandwich, Turkey Sandwich, Nature's Harvest Honey Sesame Sticks, Kame Original Rice Crunch Crackers, Global Brands Animal Crackers. more...
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3239 kcal
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Exercise:
Housework - 1 hour, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Singing - 2 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Stretching (yoga) - 1 hour, Reading - 3 hours. more...
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Sally Forest's Weight History
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