Weigh In record (no journal entry) for 02 November 2017
|
63.5 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2017:
|
117 kcal
|
Fat: 8.27g | Prot: 7.82g | Carbs: 1.99g.
Breakfast: Омлет с Овощами. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auyezkhanmg's Weight History
|