mikha.putri18's Journal, 02 Nov 17

makan siang..di bikini rujak kangkunG sama teteh ku..enaaaakk..cabe nya kira2 10 hehe..selamat makan temen2

View Diet Calendar, 02 November 2017:
1179 kcal Fat: 40.55g | Prot: 81.73g | Carbs: 120.40g.   Breakfast: Yakult Probiotic Drink, Yakult Probiotic Drink. Lunch: Saus Teriyaki, Saus Lada atau Pedas, Gula Merah, Sambal Goreng, Bayam, Kangkung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Ultra Milk Low Fat Hi-Calcium Milk, Quaker Quickcook Oatmeal, Ultra Milk Low Fat Hi-Calcium Milk, Kacang Panjang Hijau, Sambal Goreng, Bimoli Minyak Goreng, Kuning Telur, Putih Telur Matang, Putih Telur. Snacks/Other: Yakult Probiotic Drink, Gula Pasir, Kopi, Bimoli Minyak Goreng, Kuning Telur Matang, Putih Telur Matang, Putih Telur. more...
1738 kcal Exercise: Aerobics - 1 hour, Google Fit - 23 hours. more...

17 Supporters    Support   

Comments 
Yummy....👍 
02 Nov 17 by member: Ruhé
cabenya 10? wow 😮 nggak panas perut mbak? 😅 
02 Nov 17 by member: Desta Andin
Ajarinn dong biar g kpedesan 😂 
02 Nov 17 by member: Nur Ania
@nuranina cabenya 2 aja hehe.. 
02 Nov 17 by member: mikha.putri18
@ruhe pernah coba mas? 
02 Nov 17 by member: mikha.putri18
@desta andin iya kaya bkin rujak 😊😊 
02 Nov 17 by member: mikha.putri18
belum, buatin donk 😁 
02 Nov 17 by member: Ruhé

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mikha.putri18's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.