Weigh In record (no journal entry) for 02 November 2017
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66.7 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1066 kcal
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Fat: 50.88g | Prot: 51.36g | Carbs: 101.15g.
Breakfast: REWE Baguette Salami, REWE Leberwurst, REWE Bäcker Brötchen, Ja! Milch 3,5%, Heißer Kakao (aus Vollmilch). Dinner: Hackbraten. more...
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steady weight
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mokropsie's Weight History
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