Weigh In record (no journal entry) for 02 November 2017
|
72.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2017:
|
483 kcal
|
Fat: 15.80g | Prot: 36.83g | Carbs: 48.17g.
Lunch: Alface, Sabor Light Frango Xadrez. Snacks/Other: Panini Low Carb. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelly Candeias's Weight History
|