Weigh In record (no journal entry) for 10 March 2010
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92.1 kg
Lost so far: 12.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 62.95g | Prot: 62.61g | Carbs: 303.30g.
Breakfast: Tamale with Meat. Lunch: Oatmeal, Mango Smoothie (24 oz). Dinner: Tangerines (Mandarin Oranges). more...
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Losing 0.6 kg a Week
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zapatista's Weight History
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